Wednesday, November 21, 2012

The Potency of Slow

I read so much applicable information in Anat Baniel's Kid's Beyond Limits that I've incorporated her methods for teaching children and parents of special needs the sacred art of movement into my everyday life.

If I was still reading this book in tidbits of time, only picking it up here or there, I believe I would have missed out on a lot of valuable material. Before I slowed myself down, I would have gotten the gist of the book and probably would've liked it...but the richness of taking it all in was far better.

I still have a lot of books to finish. This many:



Most of them I intend to read from the beginning so I don't miss anything useful.

This basket of books is symbolic to me. It is a heap of unfinished, in-progress, well-intended ideas that didn't get the time or the effort they deserve. When I leave open books all over my house and in my car....and only read a little at a time whenever/wherever I happen to be....I'm impeding progress, delaying gratification (of having finished a good read), being too busy, denying myself the real privilege of reading.

I do this to myself in so many other ways: take on way, too much...kick off lots of ideas that I don't have the time or patience for...and then suffer the consequences of having various items, people, events, projects waiting for my attention. And when do I ever get to me? I don't. Not with heaps of things like this all over my life.

So, I'm doing this "read one book at a time thing" to get through the book pile and get what I really can out of it. I'm doing a "take on one project at a time" thing, too...helping out Mason's Toy Box through December 19th. I've bolstered support for my own nutritional needs by hosting a REAL FOODS group in my home and it is slowly growing in membership and ideas are spilling and I'm not the only one generating them. I love it.

The difference shows in my body: I'm slimming down. I smile more. I feel good, generally. It's nice.

I'm "mastering" these things before I move ahead - and I have every intention to move ahead - at a pace that is more kind to me. I have a lot of projects waiting for my attention and I feel that's okay.  I feel much less guilt when I wait to do something and finish it....than if I jump to do something and don't.