I weighed in at the gym today. I started the Yourishment plan on Monday and completely cut out simple carbs and increased fat in my diet. I'm down FOURTEEN pounds since last week's weigh-in. I don't know that this great a loss is going to happen again, so I thought I'd jot it here. I need someone to gape at it with me. I haven't stopped gaping since I stepped on the scale about an hour ago.
Lately, I have felt like I've lost weight, but I haven't been able to tell where the weight may have been lost from... and yet I remained skeptical that I'd lost any weight at all because I'm eating fattier meats and using real butter and stuff. So, I got on the scale today hoping whatever number showed up was going to help me feel sane and more grounded in whatever reality turned out to be. If I did lose, I figured it would have been a pound or two like I've been doing on my own before Yourishment with Ivana started. If I'd gained, I thought it would be at least 5, maybe 10 for all the bacon I cooked up this week.
I feel pretty good, though. I still get tired a little bit during the day, but not as desperately. I can eat lunch and skip a nap if I want to without any cost to the rest of my day. Something's working out right here on week one. I hope the remaining weeks will be as kind. I'm still fretting over blood work, but I don't get that again until a 3 month period is over. We'll see if this fat is kicking my cholesterol around or not. I sure eat eggs a lot. We'll see.
Okay, gape with me. :o I am full of wonder at this occurrence.
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