So for a last time I'm hitting the reset button on both diet and exercise. It's taken a shitload of convincing from several friends and colleagues, doctors and well-meaning family and now I've decided I will.I'm scheduled for gastric sleeve surgery February 12th. I'm on a liver-shrinking/high protein diet aimed to throw my body into ketosis an make the laproscopy a breeze for the surgeon and his team. I started the 2 (premier protein) shakes/1 meal plan right away and have hardly strayed.
I say hardly because I did take in about 3 oz. of Frito's over two days. Thankfully, that's the extent of it. Otherwise, I'm eating lunches and drinking breakfasts and dinners. I am without a proper exercise routine for the time being.
My intent is to get treadmill'ing ASAP and then rejoin SEAL Team PT training once I get the all clear from the Drs. to do rigorous training.
I'm looking forward to so many things. I can't list them now because I'm very sleepy. Being very sleepy so often is something I will not miss. :) Talk again soon.
Xx,
Wendy
