WAKE TIME 6 AM
7 AM/kinda hungry
1 banana, 1 packet Carnation instant bfast (chocolate) w/2% milk
1:30 PM/hungry
1 lg. apple
2:30/hungry
Ham and swiss on wheat with mayo. Water.
6:30 PM/hungry while cooking, hah!
3 sm. oatmeal cookies.
7 PM/so-so, kind of lost the hunger from cookies.
boca burger (vegetarian) w/baked beans. no bun. Water.
EXERCISE: 1 mile on home treadmill.
11 PM
Diet Coke.
